🇬🇭 Built for Ghana. Built for You.

TAKE
OWNERSHIP
OF YOUR
HEALTH.

The first calorie tracking app built for Ghanaian foods. Log Jollof rice, Banku, Fufu, Kelewele and more — with accurate, local calorie data. No guesswork.

100+
Local Foods
25KG
Founder Lost
9MO
Proven Method
Good morning,
OWN IT
K
70%
Calories Today
1,400 / 2,000
600 remaining
Today's Log
Jollof Rice (1 cup)330 kcal
Grilled Tilapia218 kcal
Kelewele (6 pcs)180 kcal
Tom Brown (1 cup)120 kcal
Weight Goal Progress
Start: 123kgGoal: 75kg

REAL RESULTS.
REAL PERSON.

I didn't start Own It as a business. I started it as a personal experiment — could I lose significant weight eating Ghanaian food, without giving up my culture?

Nine months later, the results spoke for themselves. No fad diets. No imported meal plans that don't fit our lifestyle. Just consistent tracking, the right calorie data, and ownership of my health.

Now I want to give every Ghanaian that same tool.

123
kg — Start
98
kg — Now
25KG LOST
In 9 months — and still going

EVERYTHING YOU NEED.
NOTHING YOU DON'T.

Built specifically for the way Ghanaians eat, cook, and live.

🍛
Ghanaian Food Database
Jollof Rice, Banku, Fufu, Kenkey, Kontomire, Kelewele — over 100 local foods with accurate calorie counts. Finally.
📊
Smart Calorie Tracking
Log every meal in seconds. See your daily totals, macros, and exactly where your calories are going.
📈
Progress Tracking
Track your weight, measurements, and progress photos over time. Visual proof that keeps you motivated.
🎯
Personalized Goals
Set your calorie target based on your current weight, goal weight, and how fast you want to move.
💧
Water & Habits
Track water intake and daily habits that compound into real results over time.
🔔
Smart Reminders
Gentle nudges to log your meals, drink water, and check your progress. Stay consistent effortlessly.

SIMPLE PRICING.

Pick a plan. Commit to your journey. Own it.

3 Months
GH₵99
GH₵33/month
  • Full food database access
  • Calorie & macro tracking
  • Progress tracking
  • 7-day free trial
Yearly
GH₵299
GH₵25/month
SAVE 25%
  • Everything included
  • Exclusive content
  • 1-on-1 check-in (monthly)
  • 7-day free trial
All plans include a 7-day free trial — no card needed to start.

BE THE FIRST
TO OWN IT.

Own It is LIVE on the App Store! 🎉🇬🇭 Download free today and start tracking your Ghanaian meals.

⬇️ DOWNLOAD ON APP STORE
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